Beef sausage, fresh, cooked

per 100 gram

Water51.12g
Energy332.0kcal
Energy1387.0kJ
Protein18.21g
Total lipid (fat)27.98g
Ash2.34g
Carbohydrate, by difference0.35g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca11.0mg
Iron, Fe1.57mg
Magnesium, Mg14.0mg
Phosphorus, P141.0mg
Potassium, K258.0mg
Sodium, Na813.0mg
Zinc, Zn4.38mg
Copper, Cu0.069mg
Manganese, Mn0.0mg
Selenium, Se0.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.048mg
Riboflavin0.15mg
Niacin3.6mg
Pantothenic acid0.515mg
Vitamin B-60.313mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Choline, total51.4mg
Betaine10.4mg
Vitamin B-122.01??g
Vitamin B-12, added0.0??g
Vitamin A, RAE13.0??g
Retinol11.0??g
Carotene, beta15.0??g
Carotene, alpha11.0??g
Cryptoxanthin, beta11.0??g
Vitamin A, IU81.0IU
Lycopene11.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.24mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.08mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.09mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.5??g
Vitamin D3 (cholecalciferol)0.5??g
Vitamin D18.0IU
Vitamin K (phylloquinone)1.1??g
Fatty acids, total saturated10.905g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
15:00.13g
16:06.325g
18:03.26g
20:00.0g
22:00.0g
Fatty acids, total monounsaturated12.639g
14:10.255g
15:10.03g
16:1 undifferentiated0.0g
18:1 undifferentiated11.202g
20:10.101g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.663g
18:2 undifferentiated0.568g
18:3 undifferentiated0.0g
18:3 n-3 c,c,c (ALA)0.05g
18:3 n-6 c,c,c0.05g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.045g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans1.44g
Cholesterol82.0mg
Tryptophan0.118g
Threonine0.805g
Isoleucine0.864g
Leucine1.492g
Lysine1.607g
Methionine0.408g
Cystine0.208g
Phenylalanine0.752g
Tyrosine0.579g
Valine0.989g
Arginine1.209g
Histidine0.653g
Alanine1.257g
Aspartic acid1.768g
Glutamic acid2.986g
Glycine1.28g
Proline0.921g
Serine0.77g
Hydroxyproline0.283g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg