Water | 51.12g |
Energy | 332.0kcal |
Energy | 1387.0kJ |
Protein | 18.21g |
Total lipid (fat) | 27.98g |
Ash | 2.34g |
Carbohydrate, by difference | 0.35g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 1.57mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 141.0mg |
Potassium, K | 258.0mg |
Sodium, Na | 813.0mg |
Zinc, Zn | 4.38mg |
Copper, Cu | 0.069mg |
Manganese, Mn | 0.0mg |
Selenium, Se | 0.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.048mg |
Riboflavin | 0.15mg |
Niacin | 3.6mg |
Pantothenic acid | 0.515mg |
Vitamin B-6 | 0.313mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 51.4mg |
Betaine | 10.4mg |
Vitamin B-12 | 2.01??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 13.0??g |
Retinol | 11.0??g |
Carotene, beta | 15.0??g |
Carotene, alpha | 11.0??g |
Cryptoxanthin, beta | 11.0??g |
Vitamin A, IU | 81.0IU |
Lycopene | 11.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.24mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.08mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.09mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.5??g |
Vitamin D3 (cholecalciferol) | 0.5??g |
Vitamin D | 18.0IU |
Vitamin K (phylloquinone) | 1.1??g |
Fatty acids, total saturated | 10.905g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
15:0 | 0.13g |
16:0 | 6.325g |
18:0 | 3.26g |
20:0 | 0.0g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 12.639g |
14:1 | 0.255g |
15:1 | 0.03g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 11.202g |
20:1 | 0.101g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.663g |
18:2 undifferentiated | 0.568g |
18:3 undifferentiated | 0.0g |
18:3 n-3 c,c,c (ALA) | 0.05g |
18:3 n-6 c,c,c | 0.05g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.045g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 1.44g |
Cholesterol | 82.0mg |
Tryptophan | 0.118g |
Threonine | 0.805g |
Isoleucine | 0.864g |
Leucine | 1.492g |
Lysine | 1.607g |
Methionine | 0.408g |
Cystine | 0.208g |
Phenylalanine | 0.752g |
Tyrosine | 0.579g |
Valine | 0.989g |
Arginine | 1.209g |
Histidine | 0.653g |
Alanine | 1.257g |
Aspartic acid | 1.768g |
Glutamic acid | 2.986g |
Glycine | 1.28g |
Proline | 0.921g |
Serine | 0.77g |
Hydroxyproline | 0.283g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |